Currently studying part 2

'Happiness comes when your work and words are of benefit to yourself and others'. Buddha

Hi all

So this post is about what I am studying in my Ayurvedic courses. I am already certified in Ayurveda Panchakarma Massages (these are famous and come from Kerala).

Below is explaining a bit of what I will be  next be Certified in.

Ayurveda Nutrition and Diet


Ayurvedic nutrition
Raw food, fresh food and whole food
Food preparation for sick people
Food for weight loss
Food for weight gain
Fasting and detox preparations
Food during pregnancy
Vegetarian food
Meditation, rest and exercise

Ayurveda beauty treatments


Face massage
Head massage
Henna application
Hair treatments (grey hair, dry hair, dandruff, hair loss)
Tan removal and anti-pigmentation
Anti- aging treatments
Herbal Facials
Acne- Derma skin care treatments
Body polishes
Manicure and pedicure
Herbal steam bath

Ayurveda stress management


Back massage
Hand massage
Head massage
Rejuvenation therapy
Aroma oil massage
Breathing techniques
Simple Yoga Asanas

Ayurveda Baby and Pregnancy Management


Sattvic Food (pure food)
Yoga asanas for pregnant women
Massages for babies
Stress management
Facials
Foot massage
Body massage for pregnant women
Beauty spa treatment for pregnant women

That's about it. I think I will print out  business cards and start calling myself a ' Wellness and Beauty Consultant'.....that seems about right. lol.

I really like what I am studying, I am in love with this holistic approach to medicine, food and overall well being. I practice this myself - still need to completely move away from chicken....but that will take time. I have seen a  better change in myself since being in India.

Blessings, Love and Wellness